10 Best Headphones For Sleeping To Buy In 2023

There are a lot of people that cannot have a good sleep in a noisy environment. Music makes you feel relax and calm. So many people are used to listen to the music while going to sleep. For this purpose different brands are manufacturing various types of headphones for sleeping. The sleeping headphones not only help you to listen to the music but also they have different features.

Best sleeping headphones offers you 2 in 1 function (if you are buying a sleeping mask); with the help of the music you can have calmness and with the help of sleeping mask you can enjoy a good sleep, you can get rid of noises coming from the outside environment, you cannot hear your snoring partner, and a lot more. Thus, sleeping headphones have a great importance in one’s life. They come in various shapes, types, sizes and designs.

The best headphones for sleeping may be wired or wireless. They may have a cord being corded or they may have Bluetooth technology being cordless. The choice of choosing between the wired or wireless sleeping headphone is obviously yours. You may choose the type of headphone according to your need or taste.

Below is a list of some of the best wired and wireless, eye mask headphones or ear buds with a detailed description of their features and characteristics. You will surely take advantage from the description of these headphones if you want to buy one. Have a look at these and if you get confused regarding the features you don’t need to worry. Just take a look at the buyer’s guide that is provided by us.

10 Best Headphones For Sleeping

1: CozyPhones Sleep Headphones & Travel Bag


These Cozy Phones sleep headphones can be a great gift for men, women, dads, moms, kids, teens, and just about anyone. There are no ear buds that stick in the ears, and there are no bulky headphones that really don’t fit in the ears. You can use these headphones as headbands and also these can be pulled down over the eyes as a sleep mask for having a worry-free nap. These headphones are also great for special needs and sensory issues. It can be a fun and unique gift for your family and friends. You can surprise them by these super lightweight breathable, and comfortable, headphones.

These headphones can be used for yoga, meditation sports, and relaxation. Kids will also love them too. These headphones are ideal for children, shared apartments, dorm life, college students, snoring spouses noisy roommates, etc. These headphones have a flexible and durable braided cord of 1.5 meter and a sturdy stereo plug of 3.5 mm. You can use these headphones with all your favorite devices such as Apple iPhone, iPod, iPad, Android, Blackberry, Samsung Galaxy, LG, Nokia, HTC, Google Nexus, Sony, Lenovo, Dell, Asus, HP, Toshiba, MP3, MP4 and other audio devices.


  • Lycra Cool Mesh Lining and Ultra Thin Speakers
  • Perfect for Sleeping, Sports, Air Travel
  • Meditation and Relaxation


  • Name            CozyPhones
  • Style              Sleep Headphones
  • Color             Black

2: MUSICOZY Sleep Headphones Bluetooth Headband


The MUSICOZY Sleep headphones Bluetooth Headband is a remarkable innovation that combines comfort, sound quality, and functionality. It caters to side sleepers and anyone looking to enhance their sleep quality by providing a comfortable headband with thin stereo speakers and a sleep mask.

With Bluetooth connectivity, you have easy access to your favorite sounds. Say goodbye to sleepless nights and enjoy the immersive experience of this headband, which offers not only a good night’s sleep but also the convenience of a two-pack.


  • Thin Stereo Speakers: Comfortable, side-sleeper-friendly speakers for high-quality sound.
  • Bluetooth Connectivity: Seamlessly connect to your devices for music or audiobooks.
  • Sleep Mask Function: Blocks out light to enhance your sleep experience.
  • Comfortable Design: Soft, breathable material ensures a secure and cozy fit.
  • Two-Pack: Receive two headbands for added convenience or as a thoughtful gift option.

3: Sleep Headphones, Bluetooth 5.0 Wireless 3D Eye Mask


These Bluetooth sleep headphones and eye mask feature an updated Bluetooth 5.0 technology that offers a smooth transmission and a stable connection in a high speed and long distance with low usage for great experience of stereo sound. They have built-in high quality microphone for hands free and clear call and speaker that is adjustable. This sleeping mask can be washable; before washing it you should take out the wires and Bluetooth module out.

Try to wash the mask with warm water by hand. These Bluetooth headphones are powered by a rechargeable high-performance lithium battery of 200mAH. These are charged through USB cable that comes with them. If these are charged about 2 to 2.5 hours they can provide more than 8 hours playing time. These headphones mask have 3D ergonomic technology for eyes area. They block out 100 percent of light to produce an absolute dark zone. These sleep masks are perfect for home, office, business strip, air travel, relaxation, insomnia and mediation. 


  • Wireless 3D Eye Mask
  • Sleeping Headphones for Side Sleepers
  • Washable Travel Music Play Adjustable Speakers


  • Name             Lightimetunnel
  • Weight           3.52 ounces
  • Color              Black

4: AcousticSheep SleepPhones Classic | Corded Headphones for Sleep


These sleep phones are such comfortable headphones for sleeping that they have helped more than one million people in a better sleep. These are designed and engineered for ease and comfort. The speakers of the headphones are of high-quality, ultra-thin and flat so they are comfortable enough to wear when you are lying down or sleeping on your side. These headphones come with a 3.5mm headphone plug and a sturdy 48 inches braided cord. This product is a natural sleep aid that is created by a doctor.

These sleep phones are manufactured to help patients stay asleep longer and fall asleep faster without resorting to drugs. They are machine washable as the fabric is soft and the speakers are removable. The headband is luxurious, breathable, and hypoallergenic. You are free to choose your size, your favorite color, and fabric. These headphones come in all three standard sizes i.e. small, medium and large. These Sleep-Phones are available in two different fabrics i.e. moisture wicking breeze fabric warm, and soft fleece fabric and lightweight.


  • Corded Headphones for Sleep, Travel, and More
  • The Original and Most Comfortable Headphones for Sleeping
  • Size M


  • Name            Sleep-Phones
  • Color             Quiet Lavender – Fleece Fabric
  • Type              Headphones for Sleep

5: Sleep Headphones Bluetooth Headband,Upgrage Soft Sleeping


These Bluetooth headphones are extremely soft and lightweight. They have durable braided cord and offer a mesh lining that is totally breathable. They are stretchable and easily fit all head sizes.  These headphones are incredibly soft and hypoallergenic. They are washable, but before washing you need to remove the speakers and clean the band. These headband headphones have the feature to block the light therefore they are useful for wearing them as eye mask for sleeping. The thickness of the speaker is only 0.25 inch, which is really comfortable for sleepers. They deliver true HD and hi-fi sound as it has the latest Bluetooth technology which creates a great sound quality.

The best headphones for sleeping can be paired with your iPad, iPhone 8, iPhone 7, iPhone 6 iPhone X, or any other smart phone, tablets, etc. so they are compatible with both Android and iOS. It can be a best gift for your friends or family on travel and airplane and even in festivals. These Bluetooth headphones are powered by a 200mAH rechargeable high-performance lithium battery of. These are charged through USB cable that comes with them. If these headphones are charged about 2 to 2.5 hours they can provide more than 10 hours run time.


  • Upgrade Soft Sleeping Wireless Music Sport Headbands
  • Long Time Play Sleeping Headsets
  • Built in Speakers Perfect for Workout, Running


  • Name            WINONLY
  • Color             Gray
  • Weight          3.2 ounces

6: MAXROCK (TM) Unique Total Soft Silicon Sleeping Headphones


These are perfect size Ergo-Fit and ultra-soft in-ear ear bud headphones. These ear phones fit instantly to your ear and are suitable for travelling, running, and sleeping. These ear phones do not fall out of the ear. These ear buds have a build-in microphone which is universal for most devices such as Samsung, iPhone, and most of the mobile phones. The microphone has updated materials that offer to make the sound clear for both calling and recording songs and sound. This is the best partner of music for travelling and sleeping. These ear phones are made of soft silicon that so they are comfortable to wear.

These earplugs provide noise isolation that prevents you from hearing harmful noises at loud events, removes background sounds.  These ear phones are compatible with all the smart phones and devices having 3.5mm audio cable jack, including the full range of Apple iPhones, iPods, iPads, Game console, Samsung Galaxy and Note Series, MP3, MP4 music players, HTC, laptops, Nexus, PC tablets, and more. They are convenient for hands-free calling, answering, ending and rejecting calls directly with the earphones, you can easily play and pause, skip the music tracks with the help of the remote button.


  • Soft Silicon Sleeping Headphones
  • Earplugs Earbuds with Mic
  • For Cellphones, Tablets and 3.5 mm Jack Plug


  • Name            MAXROCK
  • Color             Black
  • Type              Sleeping Headphones

7: Sleep Headphones Bluetooth Eye Mask, Joseche Wireless


These sleep headphones and eye mask are compatible with iOS and Android, iPhone XS Max, iPad, iPhone XS, iPhone X, iPhone XR, iPhone 6, iPhone 7, iPhone 8, or any other mobile phones, and tablets. Their speakers have a thickness that is only one-third of the average speakers, which is quite comfortable for sleepers. These headphones deliver HD hi-fi sound and have the latest version of Bluetooth V5.0. This technology produces high quality sound. This sleep eye mask can be a great gift for friends and family on airplane and travel and also even in festivals.

They have a rechargeable 240mAh built-in battery that has a maximum runtime of more than 9 hours if it is charged for about 2 to 2.5 hours. If you fall asleep at night wearing this mask and the battery runs out it will not beep to wake you; you can enjoy a good sleep. This sleep mask and Bluetooth headphone has two features at the same time. You can use it as a sleep mask while sleeping without any disturbance and also you can listen to your favorite music track while sleeping without using any additional headphones or ear plugs. These Bluetooth headphones are perfect for relaxation, insomnia, meditation, and air travel.


  • Wireless Bluetooth 5.0 Headphones
  • Music Travel Sleeping Headphones Handsfree
  • Sleeping Mask with Built-in Speakers Microphone Washable


  • Name            Joseche
  • Type              Bluetooth Eye Mask
  • Color             Black

8: Lavince Sleep Headphones Bluetooth Sports Headband


This is a sport headband and sleep headphones at the same time. It allows you to listen to your favorite music track without wearing any additional headphone. It protects you from any kind of disturbance even by your sweat and mess hair. The built-in microphone lets you not to miss any incoming call and you can have a clear communication with your fellows and loved ones. These headphones are perfectly suitable for workout, gym, yoga running and other outdoor activities. They are ideal for college students, children, noisy roommates, dorm life, shared apartments, co-eds and snoring spouses.

This wireless headband can pair up with any Bluetooth enabled devices such as iOS and Android, iPad, iPhone XR, iPhone XS, iPhone X, iPhone XS Max, iPhone 6, iPhone 7, iPhone 8, and any other mobile phone, and tablets, etc. It has a wide range of Bluetooth up to 45 feet. It has a Li-PO (lithium-ion polymer) battery that if charged for 2 hours can provide up to 10 hours runtime for playing music and up to 12 hours of talking time along with a standby time of 100 hours. These headphones are best for sleeping and sports too.


  • Bluetooth Sports Headband
  • Wireless Sports Headband Headphones
  • Ultra-Thin HD Stereo Speakers


  • Name            Lavince
  • Type              Sleep Headphones
  • Weight          2.82 ounces

9: Bose QuietComfort 20 Acoustic Noise Cancelling Headphones


These headphones are engineered to work best with most iPhone, iPad and iPod models. There is a lithium-ion battery which is located inside the module. It charges rapidly in just 2 hours with the help of the USB cable that is included in the package. This battery delivers a play time up to 16 hours with every single charge. There is also a battery indicator light which displays the power status of the headphones. A good thing is this that even if the battery dies it will not interrupt your music and it will still play with the equal performance in compare to that of a regular in-ear headphone.

When the headphones are not in use you can simply store them and the cables in the carrying case which comes with these headphones. The controls of the headphones are all at your fingertips. You have to use the slider switch that is located on the control module to turn on and off the feature of noise cancelling. The inline microphone offers the aware mode, answering and ending the calls modes too. There are 4 buttons that provide music and volume control and also an easy access to the voice recognition applications such as Google search or Siri.


  • Acoustic Noise Cancelling Headphones
  • Apple Devices
  • Black


  • Name            Bose
  • Color             Black
  • Weight          1.55 ounces

10: MZOO Sleep Eye Mask for Men Women, 3D Contoured Cup Sleeping


These Bluetooth sleep headphones are 3D contoured cup having the latest and updated Bluetooth 5.0 technology that offers a stable connection and a very smooth transmission in a long distance and high speed with low usage for great experience of stereo sound. These headphones have 3D ergonomic design that is perfect for eyes area. They produce an absolute dark zone by blocking out 100 percent of light. These sleep masks are perfect for office, business strip, home, air travel, insomnia, relaxation, and mediation.

 These Bluetooth headphones are run by the help of a rechargeable high-performance lithium-ion battery of 200mAH. They are charged through the USB cable that is included in the package. These headphones have a playing time of more than 8 hours if they are charged for about 2 to 2.5 hours. They have a built-in high quality microphone that aids in hands free and clear calling. This sleeping mask is totally washable; you should take out the wires and Bluetooth module out before washing it. 


  • 3D Contoured Cup Sleeping Mask & Blindfold
  • With Ear Plug, Concave Molded Night Sleep Mask
  • Block Out Light, Soft Comfort Eye Shade Cover


  • By                  MZOO
  • Type              Sleeping Mask
  • Color             Black

Best Headphones For Sleeping

The Best Headphones For Sleeping Buying Guide

The most difficult task is to select a single and best item from a vast variety of the same product that is leading in the market. There is a great variety of a single product in the market. The question arises that what should one do for getting rid of this confusion and perplexity. There is a simple answer that the one who is going to buy a product should now its features very well. One should have knowledge of differentiating between good or bad, real or fake products.

It is the same in the case of sleeping headphones. If you are willing to purchase a headphone for sleeping then first of all you should know its attributes and each and every characteristic so that you can buy the best product of the best brand. Here are some of the features that will help you to select a good sleeping headphone from a huge variety of same products. 


Price is an essential factor which is to be considered when you are going to purchase a headphone. This is the factor that can make or break your deal. The price ranges vary from product to product. You will find the sleeping headphones ranging from 10 dollars to more than 200 dollars. The choice is yours that which type of headphone fulfills your demands regardless of its price.

It is not essential to pay much for a designed or stylish headphone. It depends upon your needs that which features and specifications you want in your sleeping headphone. If you find all your demanding features in a sleeping headphone that has a reasonable price then don’t be late, just go for it and make the deal. 

Sound Quality:

The quality of the sound of the sleeping headphone is the most important point to be taken under consideration while buying a headphone. A good sleeping headphone delivers a clear and crisp audio and it blocks out all the noises coming from the external environment. If somebody is present in your room, he/she will not be disturbed by the sound of the music. Headphones provide the best experience in all of these factors, but they might not be the most comfortable for you.

If you are buying the headphone from a local store then you have a great chance of checking its quality and also you have a chance to make the decision whether to buy it or not. On the other hand, if you are purchasing the headphone from an online source, then we recommend you to visit the review area and check the reviews of the customers for the selected product.

Wired or Wireless headphone: 

This is an important choice to be made whether you feel comfortable in wired or wireless headphones. The wired headphones and the ear buds can make you feel uncomfortable due to the tangled wires. There is also a chance that while sleeping the wire of the headphone gets tangled and also it may come out of the audio device. So for a perfect and comfortable sleep we recommend you to get a wireless sleeping headphone. They are free from wires and are too much cozy. 

Type of sleeping headphone:

Ear buds:

The ear buds are used very commonly in other levels of daily routine but they do not seem comfortable to wear while sleeping. Some people can take these as comfortable products but for the side sleepers they a rot good. They may create pressure over the ear that can lead to pain. Also there is a risk of the increase in the number of bacteria as they are worm for a very long period of time. These bacteria can lead to ear infection that is harmful.


The headphones fit completely over the ear and therefore they are bulkier and larger than that of the headband or ear buds. As they cover your ears completely, you will get the best sound quality and the noise canceling feature. Like the eat buds, headphones may not be suitable for the side sleepers. It is because the headphone can be uncomfortable to sleep as they are bulky. But if you sleep on your back, the headphones can be ideal for you.


This is the best ever design of all. It is becoming increasing popular because it is too much comfortable. You can do whatever you want while wearing a headband. You can go for a walk and enjoy the walk along with your favorite music, you can do jogging, go to the gym, do exercise, you can play, work and sleep while wearing them. Also it acts as an eye mask while sleeping. So this type of sleeping headphones is most reviewed and the most recommended one. 

Active noise cancellation:

In active noise cancellation, electronic signals are used to get rid of the external sounds. It is a very important feature in the headphones. This feature blocks the noise coming from the outside. 


Choosing a best product from a vast assortment is contemplated as the most burdensome task so far.  You can choose the best item when you have a better comprehension about the product which you are going to buy. Now the noteworthy point is that from where you can acquire the information about such items. For this purpose you don’t need to worry as I am accessible here to deliver you the most effective information about any kind of product that you want.

Here I have talked about the best sleeping headphones. I have tried my best from my side in providing you an effective description about the Best Headphones For Sleeping. I hope that you may have read the depiction of each headphone that is given above.

Hope so you may have chosen a sleeping headphone for you but it will be a pleasure for me to help you selecting the best headphones for sleeping by giving you a hint about the one which has the best reviews and owns the best quality.

Among these headphones that are mentioned above in the content I consider that the Cozy-Phones Sleep Headphones & Travel Bag is the best and most durable sleeping headphone among all others. This headband is compatible with all your favorites devices. They are flexible and can fit on everyone’s head.

If you are confused a little bit about choosing a sleeping headphone among this huge variety then you should have a look at our buyer’s guide and the FAQs too. Read the buying guide carefully so that you can have more information about the other headphones.

I hope that this content will be helpful for you.

Please leave a comment here to let me know if you have any kind of question besides the FAQ. I will be glad to provide you an appropriate answer.

Headphones For Sleeping FAQ

Q: What are the types of sleeping headphone?

A: The sleeping headphones come in various types. These types include:

  • In-ear headphones (Earbuds)

  • On-ear headphones

  • Over-ear headphones

  • Headbands (also known as sleep masks)

Q: Which type of the sleeping headphone is comfortable to wear?

A: It varies from person to person. Most of the people consider the headbands (sleep masks) and the earbuds comfortable to wear. While some people can be irritated by the headband if they fell hot after wearing the mask. Some people do not feel comfortable to wear the on-ear and over-ear headphones as they sleep on sides or on their stomach. So it depends upon your sleeping style that which type of sleeping headphone you should buy.

Q: Are sleeping headphones available in wireless type?

A: Yes, the sleeping headphones are available in both wired and wireless types. You can choose the type which you feel suitable for you.

Q: before buying a sleeping headphone which features should I consider under my observation?

A: You should know some of the following features before purchasing a sleeping headphone:

  • Price

  • Type of the headphone

  • Connectivity

  • Noise cancellation

  • Charging

  • Working hours

  • Your sleep position

  • Brand

  • Sound quality

  • Compatibility

  • Wired or wireless

  • Comfort

  • Controls


Q: Are sleeping headphones comfortable to wear for the side sleepers?

A: Yes, the sleep headphones are comfortable for the side sleepers. The most comfortable headphones for the side sleepers are the headbands or the sleep masks.

Q: What is the benefit of having sleeping headphones?

A: Sleeping headphones blocks the noises that come from the surrounding even if they are noise cancelling or not. They block some common noises such as loud neighbors, snoring spouses, and TV watching roommates, etc. Not only this, the sleeping headphones are also used for travelling. You can gift these headphones to any person of any age as they are beneficial for all of them.